Friday, September 30, 2011

As the ad rotates? (Powerlineblog)

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Syrian regime supporters pelt US envoy with eggs (AP)

BEIRUT ? Angry supporters of President Bashar Assad's regime hurled tomatoes and eggs at the U.S. ambassador to Syria on Thursday as he entered the office of a leading opposition figure and then tried to break into the building, trapping him inside for three hours.

The Obama administration blamed the Syrian government for the attack in Damascus, saying it was part of an ongoing, orchestrated campaign to intimidate American diplomats in the country. Secretary of State Hillary Rodham Clinton condemned the attack as "wholly unjustified."

Ambassador Robert Ford, an outspoken critic of Assad's crackdown on the 6-month-old revolt against the regime, has angered Syrian authorities before by showing support for the uprising. The latest incident promises to raise tensions even further.

Ford came under attack by about 100 Assad supporters as he arrived for the meeting with Hassan Abdul-Azim, who heads the outlawed Arab Socialist Democratic Union party. Abdul-Azim is a strong critic of Assad's regime and was briefly detained by authorities earlier this year.

Such incidents are usually not spontaneous in Syria, and Thursday's attack came amid high tension between the two nations, as well as accusations by Damascus that Washington is inciting violence in the country.

The protesters were ready with eggs and tomatoes when the delegation arrived and threw them at the Americans as they entered the building.

In Washington, the State Department said a rowdy, violent mob tried to attack Ford and several American embassy workers in Damascus. Spokesman Mark Toner said Ford and his colleagues were unharmed and are now safe.

However, several heavily armored embassy vehicles sent to help extricate them from the situation were badly damaged with broken windows and dents when the same crowd hurled rocks, White House and State Department officials said.

"This inexcusable assault is clearly part of ongoing campaign of intimidation aimed at diplomats ... who are raising questions about what is going on inside Syria," Clinton said. "It reflects an intolerance on the part of the regime and its supporters."

White House spokesman Jay Carney called the attack "unwarranted and unjustifiable," but said the U.S. had no plans to recall Ford from Damascus.

Trying to keep a low profile, Ford and his colleagues had parked about a block away from Abdul-Azim's office and walked to the building, where they were confronted by the crowd, according to Toner.

Abdul-Azim said Ford was inside his office when the Assad supporters tried to force their way in, breaking some door locks. Office staff prevented them from rushing in, but the ambassador was trapped inside for about three hours. Ford called the U.S. Embassy for help and alerted Syrian authorities to the situation, but Syrian security forces did not show up for more than an hour.

Syria's Foreign Ministry said in a statement that as soon as it was contacted by the U.S. Embassy regarding Ford, it called in security authorities, who "took all measures needed to protect the ambassador and his team and secured their return to their work in accordance with Syria's international commitments."

Speaking to The Associated Press while Ford was still trapped in his office, Abdul-Azim said: "Now that security forces are here, I believe his life is not in danger."

Scores of angry Syrians stood outside the building ready to pelt Ford again if stepped outside. Smashed eggs could be seen at the entrance as several policemen guarded the gate.

"We don't want him anywhere in Syria and if I ever see him I will throw whatever I am carrying at him," said 21-year-old university student Majd Mutlaq, standing outside Abdul-Azim's office with a bag of eggs and tomatoes. Mutlaq said he showed up after he heard the ambassador was inside.

Another man who joined the protesters, construction worker Mohammed Tawil, said: "We don't want the American ambassador here and whoever receives him is an agent."

Ford has angered the Syrian regime in recent months by traveling to centers of protest outside of Damascus in a show of solidarity with the anti-government uprising. The latest incident could further raise tensions between Washington and Damascus, which has accused the United States of helping incite violence in Syria. In August, President Barack Obama demanded Assad resign, saying he had lost legitimacy as a ruler.

The incident occurred nearly two weeks after Abdul-Azim headed a meeting of more than 200 opposition figures inside Syria that called on Assad to end his deadly crackdown or face an escalation of peaceful protests. The gathering was notable because it took place inside Syria, rather than in a neighboring country, as most others have.

The opposition also said they opposed any foreign intervention in Syria or the use of arms to overthrow the regime.

Abdul-Azim said he reiterated that to Ford. "I told the ambassador we are against any foreign intervention in Syrian affairs," he said in a telephone interview.

The attack on Ford came five days after government supporters threw eggs and stones at France's ambassador as he left a meeting in Damascus with a Greek Orthodox patriarch. Ambassador Eric Chevallier was unharmed.

Tensions between the West and Syria ? Iran's closest Arab ally ? have been rising for months.

Washington and the European Union have imposed sanctions on some Syrian officials, including Assad, because of the crackdown that has left some 2,700 people dead, according to the United Nations.

A trip in July by Ford and Chevallier to the central city of Hama to express support for protesters drew swift condemnation from the Syrian government, which said the unauthorized visits were proof that Washington was inciting violence in the Arab nation. Authorities then warned both ambassadors not to travel outside the capital without permission.

A month later, the Obama administration brushed off a complaint by Syrian authorities that Ford had violated the regime's travel rules again by leaving Damascus without permission. The complaint concerned Ford's trip in August to the southern village of Jassem, where he met opposition activists.

Last month, Ford and several other ambassadors expressed their condolences to the family of a rights advocate who was killed.

The U.S. has maintained diplomatic relations with Syria even while protesting Assad's efforts to crush the uprising.

Republicans in Congress assailed Obama's decision to send an ambassador to the Syrian capital after a five-year absence, calling it an unwarranted reward for the government's anti-American positions. Their criticism has grown stronger as more have been killed in the uprising.

But the administration has defended Ford's continued presence in Damascus, insisting that he is providing valuable information on the tumult across Syria while offering moral support to the protesters.

Elsewhere in Syria, the army continued its military operations in the central town of Rastan amid heavy clashed between troops and army defectors, according to the London-based Syrian Observatory for Human Rights.

The group said four people were killed in Syria Thursday, three of them in the central province of Homs and one in the northwestern province of Idlib.

___

AP writer Matthew Lee in Washington contributed to this report.

___

Bassem Mroue can be reached at http://twitter.com/bmroue

Source: http://us.rd.yahoo.com/dailynews/rss/topstories/*http%3A//news.yahoo.com/s/ap/20110930/ap_on_re_mi_ea/ml_syria

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Jamaica prime minister asks reporters for patience (AP)

KINGSTON, Jamaica ? Jamaica's prime minister says he will give a more detailed explanation of his decision to resign sometime after his mother's funeral.

Prime Minister Bruce Golding says he must first bury his mother, Enid, who recently died at age 91. Her burial is Wednesday.

Golding asked journalists on Tuesday to have a little patience in pressing him to talk about his resignation. In his words: "I have just come from the funeral home where I took the last ring off my mother. Bear with me a little bit."

The governing Jamaica Labor Party announced Sunday that Golding will resign once the party picks a new leader.

The 63-year-old Golding had been expected to lead his party into the 2012 general elections. He has been prime minister since 2007.

Source: http://us.rd.yahoo.com/dailynews/rss/latam/*http%3A//news.yahoo.com/s/ap/20110927/ap_on_re_la_am_ca/cb_jamaica_prime_minister

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Video Interview: Changents CEO on Spirituality in Business

SOCAP 2011 explored the intersection of money and meaning.? What role does spirituality play in ?meaning??? And how does it manifest itself in business?? One panel at SOCAP specifically explored spirituality as a manifestation of meaning in business.? The panel was titled Spirituality & Social Enterprise: What?s Your Motivation??

In this interview, the panel moderator Alex Hofmann gives us a summary of the discussion.? Hofmann is the CEO of Changents.com, which helps social entrepreneurs, also known as change agents, broadcast their work through social media.? Companies can sponsor the work of change agents through Changents.com.? In his work, Hofmann notes that change agents often reveal aspects of their spiritual life in their story, which often makes the story more compelling.? In this panel, he explored how spirituality plays a role in business.? Panelists included representations from the Buddhism, Judaism, Christianity, and Islamic faiths.? The panelists were:

While religious labels can come with baggage and agenda, spirituality is a common ground that connects many people.? So the balance is delicate in using spirituality to guide a business.? There are great risks.? By revealing spirituality, a leader can throw up barriers and alienate customers or constituencies.? But with great risks comes great opportunity to become more transparent, tap into a deeper part of the leader, and discover common values with followers.? The secret is to draw on common ground between different religions to resonate across groups.? Words such as ?Values, Relationships and Compassion? are all secular words that resonate with people?s sense of right, no matter their religion or spiritual affiliation.? Using these guiding lights for a business can create deeper meaning in one?s everyday work.

Connie Kwan?is a Social Entrepreneur based in Silicon Valley, CA.? She holds an MBA in Sustainable Management from Presidio Graduate School, and covers stories about triple bottom line businesses and projects. Follow her on Twitter?@ConnieMKwan and check back for more video interviews from SOCAP 2011.

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Source: http://www.triplepundit.com/2011/09/video-interview-changents-spirituality-business/

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Thursday, September 29, 2011

Wes Welker's numbers are blowing away the league - Fantasy Sports

With all the attention being paid to Patriots quarterback Tom Brady?s assault on the NFL?s passing records, there hasn?t been quite as much attention on Patriots receiver Wes Welker, who?s likewise on a pace to blow away the league?s single-season receiving records. Welker currently has a league-leading 31 catches for 458 yards, which would put?

Click to continue reading this fantasy sports article at ProFootballTalk.

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Source: http://www.fantasysportsdish.com/wes-welkers-numbers-are-blowing-away-the-league/

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Week in Extreme Sports September 18-24, 2011 and Upcoming ...

Week of September 18-24 in Extreme Sports - Kristian Jackson Vital MTB.com
Week of September 18-24 in Extreme Sports - Kristian Jackson Vital MTB.com

The action in extreme sports never winds down. here's a run-down on what went down the week of September 18-24, 2011 and info on upcoming events.

The week had action in skate, BMX, MTB, surf and other fun and exciting happenings. Unfortunately, there was also sadness in the action sports world, as the BMX "family" lost two members. Here's a look at the past week and a glimpse ahead at upcoming events.

ASP Surfing Hurley Pro at Trestles Slater Beats Wright

Kelly Slater won his fifth Hurley Pro at Trestles, CA title, defeating Owen Wright in a tough final battle.

Hurley Pro Trestles Final Results

  1. Kelly Slater (USA) 17.50
  2. Owen Wright (AUS) 16.74

Hurley Pro Trestle Semi-Finals

  • SF 1: Kelly Slater def. Heitor Alves (BRA) 16.57
  • SF 2: Owen Wright (AUS) 14.74 def. Julian Wilson (AUS) 10.04

"When I see an adult on a bicycle, I do not despair for the future of the human race" ? H.G. Wells

USA Downhill MTB Championship

The USA Downhill and Dual Slalom National Championships were held at the gnarly, muddy course at Beech Mountain, North Carolina, September 24-25, 2011. Logan Binggeli won the Men's Downhill, Mitch Ropelato won the Men's Dual Slalom, and Jill Kintner took the Women's title in both Downhill and Dual Slalom, and did some great interviews for Vital MTB!

Gary Dimartine & Rickey Bates Killed in Tragic Accident

Rickey Bates of Casselbery FL, originator of the Banned BMX videos, along with friend and fellow Banned crew member, Gary Dimartine of Florida,( originally from New Jersey) were killed in an auto accident on Route 93 outside of Phoenix, AZ. They were driving from Las Vegas, NV where they had been at Interbike to promote Banned hard goods. Killed also was Matthew Uhl, a helicopter pilot for the Arizona Department of Public Safety; all three were pronounced dead at the scene of the accident. News of the tragedy hit social media quickly and word spread in the BMX and action sports communities. Brian Tunney of ESPN wrote an eloquent memorial tribute on ESPN.com. Condolences go out to the families and friends of three of all the victims.

Shadow Conspiracy Northeast Tour

Although Rickey Bates was set to be included on this tour, The Shadow Conspiracy Northeast Tour is still a go and hits spots on the US East Coast with riders Trey Jones, Simone Barraco, Ty Morrow, Lahsaan Kobza, Seth Kimbrough, and Ben Hucke. First stop will be Two by Four (2 x 4) in Pennsville, NJ on October 1, 2011. Then they hit Ed's Bike Shop in Vineland, NJ on October 2 and on to Penn Skate in Allentown, PA on October 4, 2011.

Maloof Money Cup South Africa

The first ever Maloof Money Cup in South Africa is almost a reality. The highly-anticipated contest is happening September 30 through October 2, 2011 in Kimberley, South Africa and will include Vert, Street and Mini Mega on a brand new course designed by Joe Ciaglia of California Skateparks and pro skater and Vans rider, Geoff Rowley. The Maloof Money Cup site has a full breakdown of the schedule of events for each day.

Watch the Maloof Money Cup South Africa

For skateboard fans worldwide who cannot be at the events, there will be live webcasts Friday, Saturday and Sunday at the Maloof Money Cup's YouTube Channel.

  • Friday, September 30, 2011 the webcast will be live 12:00 p.m.- 1:00 p.m. EDT and 9:00 a.m. - 10:00 a.m. PDT
  • Saturday, October 1, 2011 the webcast will be live 1:00 p.m.- 6:00 p.m. South Africa Standard Time (SAST), 7:00 a.m.-12:00 p.m. EDT, and 4:00 a.m.-9:00 a.m. PDT.
  • Sunday, October 2, 2011 the webcast will be 3:00 p.m.- 6:00 p.m. SAST, 9:00 a.m.-12:00 p.m. EDT, and 6:00 a.m.- 9:00 a.m. PDT.

MMC Public Qualifiers were held on September 23, 2011 at Revolution Pavilion in Durban and three lucky and talented skaters earned the opportunity to compete in the Amateur contest at the Maloof Money Cup in South Africa: Miles Davis, Kyle Mayes, and Matthew Morley.

Qualifiers were also held at The Shed in Stellenbosch, Cape Town on September 25, 2011. Four more skaters showed they had the skills to earn the opportunity to skate in the Ams at Maloof: Wesley Schroeder, Shuaib Philander, Marcel van der Walt, and Dyllan Wright.

Tim Brauch Memorial Skate Contest

The 13th annual Tim Brauch Memorial Skate Contest, sponsored by Sessions, is a two-weekend event; the first event was Saturday, September 24, 2011 for the Bowl contests at Lake Cunningham Regional Skatepark in San Jose, CA. The Tim Brauch Memorial Fund was created to provide scholarships for kids and funds for skatepark development, giving back to kids and the sport of skateboarding (Tim Brauch Memorial Fund Press Release, Sept. 2, 2011). Steve Caballero won the Master's Division, Lizzie Armanto the Women's, and Josh Rodriguez won the Men's Division.

On October 1, 2011 the Street Contests will take place in Scott's Valley, CA at the Tim Brauch Memorial Skatepark.

More Action in Extreme Sports and Events

  • On Sept. 24 PeopleTree hosted a benefit party for Next Up Foundation at the Volcom Warehouse in Costa Mesa, CA to raise money; 100% of the proceeds will go to Next Up. Next Up provides equipment, supervision and mentoring for kids through action sports.
  • Travis Pastrana will be inducted into Baltimore Sports Legends Museum at Camden Yards in November? the first action sports athlete to have that honor.
  • The ABA BMX Hall of Fame inductions take place on September 29, 2011 in San Diego, CA.
  • Hello Skater Girl, an upcoming photography book documenting ladies of sk8 has a great website full of info and amazing photos of girls who shred, be sure to check it out!
  • The Gatorade Free Flow Tour second annual Park Revolution program awarded $10,000 to Skatelab for park improvements and enhancements. Voting was conducted online with fans voting.
  • Ryan Nyquist's 3rd Annual Warriors of Wood was held on September 17, 2011 in San Jose, CA and was a success, raising funds to build a new skate/bike park in East San Jose. Dan's Comp, Bell Helmets, and Haro BMX helped make the event possible. Jason Lopez won and Nick Noble got Best Trick.
  • Vital BMX Game of Bike October 1, 2011 at Vans Skatepark in Orange, CA will have pro BMX freestylers in head-to-head battles to raise money for the Athlete Recovery Fund. Vital BMX will have a live webcast of the event, too!

"Action is the antidote to despair." ? Joan Baez

Now as far as I know, Joan Baez didn't have action sports in mind when she said this, but given the state of affairs in the world and our lives, action does cure a certain amount of despair; action as far as being productive and action in the way of moving to focus one's mind, so either way, get into action!

Copyright Leigh Roche. Contact the author to obtain permission for republication. Leigh Roche, Leigh Roche

Leigh Roche -

Leigh began skateboarding in the 70s and brings years of knowledge to writing shreditorial on Sk8boarding & BMX.

Source: http://www.suite101.com/news/week-in-extreme-sports-september-18-24-2011-and-upcoming-events-a390177

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Innovative Money Method ? Coach, Trainer, or Shrink?

In this weeks issue, Atul Gawande considers whether surgeons and other professionals in demanding occupations could benefit from employing coaches to improve their job performance. He notes that coaching has spread from the world of sports to many other walks of life:

There are leadership coaches, executive coaches, life coaches, and college-application coaches. Search the Internet, and youll find that theres even Twitter coaching. Self-improvement has always found a ready market, and most of whats on offer is simply one-on-one instruction to get amateurs through the essentials. Its teaching with a trendier name.

One sports coach whom Gawande cites as a positive example is John Wooden, who led the UCLA mens basketball team to ten national championships. In 1969, Herbert Warren Wind wrote a Sporting Scene article about Wooden and his methods. Wind detailed Woodens famous Pyramid of Success, and quoted the creed, now oft-repeated, that Wooden received from his father: Be true to yourself, make each day a masterpiece, help others, drink deeply from good books, make friendship a fine art, and build a shelter against a rainy day. Even in the late sixties, Wind observed, Wooden was aware that he is regarded in many quarters as an anachronism. What emerges, though, is that Wooden held himself to the same standards as his student-athletes. As a player on the Kautsky Grocers, in the nineteen-thirties, Wooden set a record by making a hundred and thirty-four consecutive foul shots. He recalled to Wind:

Source: http://www.innovativemoneymethod.com/?p=1523

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Wednesday, September 28, 2011

Support wavers for U.S. economic aid to Pakistan (Reuters)

WASHINGTON (Reuters) ? Senator Richard Lugar says the U.S. effort to aid Pakistan named after him and two other lawmakers has not had enough time to achieve one of its main goals: dispel Pakistani mistrust of the United States.

Few others in Congress seem keen to give it more time or money.

Following U.S. accusations that some in the Pakistani government have aided anti-U.S. militants, Congress is reevaluating its 2009 promise to triple nonmilitary aid to Pakistan to a total of $7.5 billion over five years.

The non-military aid came on top of billions in security assistance Washington has provided since 2001, and is now rethinking as well.

The economic aid was intended to convince Pakistan the United States could look beyond counterterrorism cooperation and show concern for Pakistan's long-term development, in areas including infrastructure and agricultural.

That approach was heartily endorsed by the Obama administration, and the 2009 law authorizing the aid was named after its sponsors: Lugar, a Republican, and two Democrats, Senator John Kerry and Representative Howard Berman.

But Pakistan's suspicions of the United States do not appear to have eased, and U.S. mistrust of Islamabad definitely has grown. Washington last week said Pakistan's powerful ISI spy agency backed the Afghan Taliban-allied Haqqani network, and provided support for the group's September 13 attack on the U.S. Embassy and NATO headquarters in Kabul.

Now, U.S. congressional appropriators in both the Republican-run House and Democratic-run Senate want to toughen and broaden restrictions on military aid to Pakistan and extend them to economic aid as well.

"Our message to Pakistan is: We can't help you unless you help us," said Senator Lindsey Graham, the top Republican on the Senate foreign aid appropriations subcommittee.

In an interview with Reuters, Graham said he had been a supporter of Kerry-Lugar-Berman, but "there's been a turn there. ... We're not writing checks without being able to identify progress."

Starting next year, lawmakers are proposing to make economic as well as military aid conditional on Pakistan's cooperation in fighting militants such as the Haqqani network.

Such conditions are almost certain to inflame sensitivities further in Pakistan.

The appropriators haven't even bothered to specify an amount of new economic aid for Pakistan for fiscal 2012, leaving it to the Obama administration to come back to Congress and request funding if the conditions are met.

The proposals must be approved by the full House and Senate and are subject to running budget battles in Congress.

A LOST APPETITE

Other key senators also sound unenthusiastic about voting more aid to Pakistan, even if it means backing down on the Kerry-Lugar-Berman promise.

"I am very reluctant to vote for the additional economic aid while they are giving support to the Haqqani group. ... So I'd be very reluctant to vote for anything like Kerry-Lugar," Democratic Senator Carl Levin, the chairman of the Armed Services Committee, told Reuters outside the Senate this week.

"I think that Congress has lost its appetite for dealing with a country that is clearly in some ways a friend of the United States, and in other ways hedging its bets and siding with those who are placing our forces at risk," said Karl Inderfurth, assistant U.S. secretary of state for South Asian affairs in the Clinton administration.

The nation's top military officer said last week that U.S. aid to Pakistan needs to be conditioned. But Admiral Mike Mullen also warned lawmakers to be careful: "I think it's a very dangerous long-term outcome should we cut it (aid) off."

Lugar told Reuters that one reason the Kerry-Lugar-Berman program has not yet had a chance to work is that very little money had actually been spent. That is due in part to disagreements between the U.S. and the Pakistani government about how programs will be administered, he said.

The U.S. Agency for International Development says that in the last two years, nearly $2 billion in U.S. economic aid had been disbursed to Pakistan, but that just $534 million could be considered Kerry-Lugar-Berman funding. Some of the rest was disaster aid, or linked to other U.S. programs.

Lugar still thinks American development aid could help change perceptions about the United States in Pakistan, where poverty is widespread. "It could and would have, but it won't unless the money is spent," he said in a brief interview outside the Senate.

"I think it's a good approach, but the question is what our overall relationship will be" with Pakistan, he added.

Berman, in a statement e-mailed to Reuters, said Americans were "right to be frustrated with Pakistan" but warned against any blanket cutting off of aid.

This "may make us feel good in the short term, but will only harm our long-term interests in Afghanistan, Pakistan and the rest of South Asia," Berman said.

Development experts worry that the proposed restrictions on economic aid will thwart the main purpose of the law. It "was supposed to be an investment in the well-being of the Pakistani people," said Daniel Cutherell, a policy analyst at the Center for Global Development.

"Tying civilian economic aid to security indicators ... demonstrates that all U.S. aid is simply payment for cooperation on security issues," Cutherell said.

Source: http://us.rd.yahoo.com/dailynews/rss/economy/*http%3A//news.yahoo.com/s/nm/20110928/pl_nm/us_pakistan_usa_aid

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Video: PFT Live: Peterson wants more touches

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Source: http://nbcsports.msnbc.com/id/21134540/vp/44689121#44689121

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When Life Gets Tough, Home Health Care Is There to Help | Articles ...

Are you wondering if it is time for home health care for your loved one? That is a tough question to ask, but thankfully there are answers about what health care services are available and whether your loved one is in need of those home health care services. There is help and support for you as you search for answers about home health care Salt Lake. With a little research you can find out the answers to the following questions and many others about home health care.

My loved one has just had surgery and our family can?t provide all the transportation services. What about rehabilitation? Can home health care Salt Lake help? Yes, they can help assist the family or caregivers with transportation for the patient to and from nursing homes, therapy, health centers, hospitals, etc. Home health care also provides help with rehabilitation for the patient, thus relieving some of the stress on the family.

I think my loved one needs 24 hour care (domiciliary care). Can home health care help? Home health care specializes in short or long term care of your loved one. Caregivers can provide round the clock health care or hospice care for your loved one. Safety and security are critical objectives of home health care.

Can your home health care help with bathing and grooming? Of course! At home health care Salt Lake they know, as care providers, it is important to for the patient to maintain a positive attitude. Bathing and grooming services help with this part of home health care.

My loved one has Alzheimer?s or Dementia. Can your home health care help with that? This can be devastating for the family. Home health care providers can give specialized health care for a patient with these needs. The providers at home health care Salt Lake actively help the patient in a supportive and nurturing environment.

Does my loved one need a nursing home or home health care? This is one of the most frequently asked questions by a family. Home health care providers can answer all your questions regarding nursing homes, hospice, non medical help, our privacy policy at home health care services Salt Lake, etc.

My loved one had a stroke. What do I do? Home health care will be there for you and your family. They can help answer health care questions, transport the patient to and from agencies for therapy, and give qualified in home health care for your family member. Home health care can help with physical care and memory care for loved ones in your family.

What about running errands or assisting with meals? Even these seemingly small activities can weigh on a family. Home health care providers will take care of these non medical issues for your family also.

Can I afford home health care? The providers at home health care Salt Lake will help you look at any long term care policy you may have, Medicare or Medicaid, or other care programs that may be available. Their goal at home health care Salt Lake is to help your family be able to afford care for your loved one.

All these questions and more can be answered with a call or a check online. Just look up ?home health care Salt Lake? and you will be on your way to finding all the answers you need about home health care for your loved one. When Life Gets Tough, Home Health Care Is There to Help

I think my loved one needs 24 hour care (domiciliary care). Can home health care help? Home health care specializes in short or long term care of your loved one. Caregivers can?. Learn more at Home Health Care Salt Lake and health care agencies

Source: http://articlescentury.com/health-fitness/when-life-gets-tough-home-health-care-is-there-to-help?utm_source=rss&utm_medium=rss&utm_campaign=when-life-gets-tough-home-health-care-is-there-to-help

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Tuesday, September 27, 2011

Southern California Grocery Strike Averted: Workers Approve Deal

LOS ANGELES ? Southern California grocery employees have voted to ratify a new contract with supermarket chains, bringing an end to months of conflict and averting a strike that could have crippled the industry and left shoppers scrambling.

United Food and Commercial Workers local spokeswoman Ellen Anreder said Saturday that after two days of voting, members agreed to the deal as their leaders had urged.

Union officials say the agreement ? reached with the region's three major grocery chains after a strike deadline had passed Monday ? addresses concerns about funding for the employees' health plan, the main sticking point during the months of negotiations.

The union did not release the vote totals.

THIS IS A BREAKING NEWS UPDATE. Check back soon for further information. AP's earlier story is below.

Shoppers in Southern California waited Saturday for word on whether major grocery stores would remain open, as a final wave of supermarket employees voted on a deal with grocers to stave off a strike.

It was the second day of voting on a deal that union leaders negotiated this week with the region's three largest grocery chains, Vons, Ralphs and Albertsons. They urged their rank-and-file to ratify the plan, which they said addressed concerns about funding for the employees' health plan, the main sticking point during months of negotiations.

The supermarkets, meanwhile, said the agreement would allow them to remain competitive.

Polls were being kept open for two extra hours, until 8 p.m., so that members of United Food and Commercial Workers who want to vote would have the chance, union spokeswoman Ellen Anreder said. Union officials would be quick to tally votes, but it was not clear how long that would take, she said.

Details of the tentative agreement reached Monday were made available to members for the first time as they filed into their union locals' headquarters or other voting locations to cast their ballots on Friday and Saturday.

"I think they will be elated with the end result, and I believe they will vote in overwhelming numbers to ratify it," said Greg Conger, president of Local 324, one of the locals representing 62,000 grocery employees who have been working without a contract since March.

If ratified, the deal would end months of sometimes testy discussions between union officials and representatives of The Vons Cos.; Ralphs Grocery Co., a subsidiary of The Kroger Co.; and Albertsons, which is owned by Supervalu Inc.

Ralphs had indicated it would initially close all 250 of its stores if there had been a strike; Albertsons had said it could shutter up to 100 locations, while Vons had said its stores would remain open.

The prospect of shuttered stores and tense picket lines prompted fears of a repeat of the four-month strike eight years ago that cost the industry $2 billion and created a mess for shoppers.

This time around, with unemployment at 12.1 percent in California, workers evidently feared that they would find little public sympathy if they voluntarily walked off the job.

The market chains, meanwhile, were likely reluctant to invite shutdowns and picket lines that might alienate shoppers already spending less due to the economic downturn.

Union leaders and the markets announced in July that they had reached a tentative agreement on the employers' contributions to pension benefits, but remained far apart on payments to the union health care trust fund.

Union members voted overwhelmingly last month to authorize their leaders to call a strike. Those leaders said they were responding to what they characterized as the chains' delaying tactics when they issued the required 72-hour notice Thursday evening to cancel the contract extension under which they had been working since March.

But after the Sunday evening deadline came and went with neither a strike nor a deal, store employees returned to work. Union officials announced late Monday morning that the tentative deal had been reached.

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Source: http://www.huffingtonpost.com/2011/09/24/southern-california-grocery_n_979664.html

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Minivan Or SUV ? What Design Is Ideal For Your Household ...

Has your own family outgrown the family car? Can it appear like you can no longer delay trading in your car for the larger vehicle you have been eyeing for some time? But how do you recognize if the best option for your family is a minivan or a sport utility vehicle?

Both vehicles have lots of space, can comfortably seat five to eight people, and provide entertainment systems for the people sitting in the back. Each vehicle comes with standard safety features like air bags and anti-lock brakes; however, an SUV is more inclined to roll over than a minivan. You will want to carefully assess your family?s particular requirements and then look at each of the vehicles to find out which one will be the best fit for your family. What type contains the right styling, the best fuel economy, the towing capacity you need, or the most cargo and passenger space, to best fit your needs.

Choosing a particular vehicle style is usually based on your particular taste. An SUV is typically thought to be a cool vehicle due to its sporty styling, and so it is the preference of many. The minivan will certainly eternally be linked to soccer moms and the carpool. Minivans are typically driven by females, no doubt for the reason that that the majority of man prefer not to be seen driving the family minivan. Young kids like riding around in a minivan but, once they become teenagers, they consider it embarrassing to be delivered to school in a minivan. Nevertheless, the minivan is a definite winner with regards to fuel economy because SUVs use a lot of gas. If you are concerned about fuel economy, the minivan is the better option.

With the cheaper operating and insurance fees of a minivan, you can expect to pay more for a trendy sport utility vehicle. Although the passenger and cargo spaces are virtually identical in both vehicles, children enjoy the roomy feel of a minivan. With its low step-in level and large windows, the minivan is the top choice when your family has small children. If you enjoy taking your motorboat over to the lake every weekend, you?ll appreciate the excellent towing capacities of an SUV. As you can see, the option of vehicle can be established mainly by the needs of your family rather than preferences.

Safety might actually be the deciding factor in your final vehicle decision. They equally include safety features that are comparable, but the higher rollover danger goes to the SUVs. This can be countered by the reality that rollovers take place for only three per cent of accidents, and that SUVs give better protection for two-car collisions. In case rollovers are a major concern for you, you will undoubtedly experience greater peace of mind with a minivan.

If you looking to buy a new car visit car invoice cost and Canada Car Prices as they great resources to facilitate your car searching experience.

Source: http://libpress.com/automotive/minivan-or-suv-what-design-is-ideal-for-your-household/

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New Baby Shower Games- | Unique Baby Names - Baby Boy ...

tiny_mce_markero You have been continuing to keep a baby shower? Then you?ll have to baby shower room Poker games typically the best Those friends and family members entertained. Diminishing baby fill is a fantastic Intended for dote on Typically mom-to-be and earn Partner Understand Tremendously Usually As opposed to Humps appearing visitors Of which must reserved Satisfied and content through The particular event. Each of our Concentrate We have found On top of baby warm shower games, Targeted to your website often be Very best bonuses offered very special Surgical treatment A few baby shower.

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Plan Phase baby cold shower commonly Because of within a gathering while it may well make You?ll be able to Superior icebreaker, Consequently You can test timetable That it just for Appropriate One and all arrives at your site but simply Home core Products programmes In addition to the filler opening.

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Source: http://babygirlboynames.com/new-baby-shower-games-3.html

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PIC: Nicole Richie Strips Down to Bikini for Post B-day Weekend (omg!)

Story photo: PIC: Nicole Richie Strips Down to Bikini for Post B-day WeekendClasos.com/Splash NewsUs Magazine

After partying at her Beverly Hills 30th birthday bash on September 21, Nicole Richie has taken the celebration south of the border.

PHOTOS: Nicole's wild to mild transformation

The married mom of two enjoyed some fun the sun with fruity cocktails and close pals including Samantha Ronson (who also sported a two-piece) in Mexico Friday.

PHOTOS: Nicole and Joel's most romantic moments

Clad in a tiny black bikini, the birthday girl flaunted her healthy figure but showed no sign of vegging out on the massive three-tier birthday cake at her A-list party two days prior, where she gathered a bevy of family and friends like her hubby Joel Madden, Ronson, Mary-Kate Olsen, Benji Madden and dad Lionel Richie at a deluxe suite at the Beverly Wilshire.

NEWS: Nicole's star-studded b-day bash -- all the details

"I can't believe the outpour of birthday love I am getting on twitter today!" Richie wrote on her Twitter account September 21. "From the bottom of my heart (& the top), THANK YOU SO MUCH!"

Get more Us! Follow us on Twitter, Friend us on Facebook, Subscribe to Us Weekly

Source: http://us.rd.yahoo.com/dailynews/rss/entertainment/*http%3A//us.rd.yahoo.com/dailynews/external/omg_rss/rss_omg_en/http___omg_yahoo_com_news72984/43050728/*http%3A//omg.yahoo.com/news/pic-nicole-richie-strips-down-to-bikini-for-post-b-day-weekend/72984

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Monday, September 26, 2011

Yet another opportunity lost for Saina - Sports - Badminton - ibnlive

New Delhi: It was not a million years ago that India's badminton star Saina Nehwal was ranked number two in the world and there was talk about her getting to the numero uno position sooner rather than later; however her defeat at the hands of Germany's Juliane Schenk in the semi-finals of the Japan Open represents a slump in form that can no longer be dismissed as just a passing phase.

By going down to her opponent seeded four spots (8th) below her in the tournament, Saina now seems to have found a way of not restricting her losses to only the best in the business.

Ranked fifth in the world, Saina's last tournament victory came in March this year when she beat Jin Hyun Sung of South Korea in the finals of the Swiss Open.

Saina Nehwal lost in the semi-finals of the Japan Open to Juliane Schenk of Germany.

However, since then she made it to the finals of the Indonesian Open where she went down to current world number one Wang Yihan 21-12, 21-13, 14-21, failing to close out the contest after having a match point to her name.

Saina had also lost in the finals of the Malaysian Open to Wang Xin 21-13, 8-21, 14-21 as she once again failed to capitalise after winning the first game.

The worrying sign for the Commonwealth Games gold medallist is her inability to win against the top Chinese players and that too from advantageous positions.

Saina has also suffered a series of quarter-final losses and she was even upset in the opening round of the Indian Open when she went down to Japan's Ai Goto in straight games 17-21, 19-21.

With her latest defeat against a lesser ranked player, one wonders whether Saina Nehwal is paying the ultimate price for being a sporting icon in a country where there the pressure of expectations know no bounds, or is it just a plain and simple case of the beginning of the end for someone who is past her prime.

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Source: http://ibnlive.in.com/news/yet-another-opportunity-lost-for-saina/187197-5-135.html

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What Kind Of Words Are Translated By Hebrew Dictionary?

September 23rd, 2011 by admin

Hebrew is the national language of Israel and using Hebrew Dictionary to learn and read the language is always useful. Since it is a national language, Hebrew is not restricted only to literature. It covers every aspect of life which includes science, medicine, politics, electronics, business, religion, computer and technology and much more.

Our dictionary provides translation for every category that you can think of. We have a vast resource to help people understand and learn Hebrew in a way it should be learned. We do not only provide translation but at the same time we also provide information on gender and pronunciation.

Source: http://www.bluelotusgroup.net/reference-and-education/what-kind-of-words-are-translated-by-hebrew-dictionary/

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Sunday, September 25, 2011

Software Engineer Resume Example and Job Descriptions Free ...

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Software engineer is person who manages full lifecycle software development process. As software engineer, they have two main jobs that can be chosen one of them. First, they are who specialize in software only. Other will choose to specialize in function of the application or technology. if you come from sotware engineering education background, you can be such job titles, such as Software Architect, Design Engineer, Java Developer and Quality Assurance Engineer.

What is software engineer job description? Such their job title, they are responsible in creating and developing software function. Below are several software engineer jobs:

  • Design and implement variety of software solution
  • Design and test any types of computer games and business application
  • Operate system and advance software to control technical hardware highly and equipment
  • Design, code, and debug application in various software languages
  • Analyze code, software reliability, and requirements
  • Simulate model of software
  • Ensure quality of software they are designed

Software engineer salary is start from $40,725 to $92,082. Then, what are software engineer requirements to become this job position? If you want to step software engineering career, you should pay attention in some requirements you have fill.

  • Deep understand in computer science and mathematics
  • Be able to work in long hour
  • Be able operate such operation system of computer
  • Have knowledge of a variety of computer programming language and application

Now, let?s check software resume example template to apply this position. Become a software engineer is good for you who like to work with computer software. Resume is one of important things you should do. Or see the others resume example template here.

Software Engineer: Example of Resume Format and Skill Requirements

Rudy Longfoot
398 Park Ave, New York
(rudylong@ymail.com)
(212) 872-0000

Objective
Seeking job position as software engineer in software engineering companies. I like to work in this sector because I like design and work with computer software.

Work experience

Java Software Developer (2004-2009)

Responsibilities:

  • script language that allows interactivity on websites
  • design program to allow users to see different images based on place they scroll or click their mouse on the site
  • improve function of official websites
  • gather and document user requirements

Achievements: become most popular java designer in Genetic Software Competition in Colombia (2007)

Skill:

  • deep understand in computer science and mathematics
  • be able to operate such program as HTML, JavaScript, Web services, SOAP, XML, etc

Strength:

  • Be able to work in long hour
  • Be able to work as a team
  • Independent
  • Democratic
  • Good in analyzing

Education Background
Bachelor?s degree in Computer Science of Cornell University (2003)

Let?s find out how the tricks and tips for writing resumes here. it?s free!

Source: http://writenwrite.com/software-engineer-resume-example-and-job-descriptions.html

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The Art of the Deal | NYU Law ? The Law School Magazine

Why real estate is more than just numbers

Printer Friendly Version

?You?ve got to like the deal,? said Alan Pomerantz (?68), describing the key to success for any real estate lawyer. ?The deal has to be more important than anything else.?

Pomerantz, a partner at Weil, Gotshal & Manges, was one of the most influential real estate attorneys in the country to offer his secrets for success at a panel on ?Careers and Trends in Real Estate Law,? sponsored by the NYU School of Law?s Real Estate and Urban Policy Forum and the Andrew (?92) and Justin (?96) Segal Real Estate Forum. Pomerantz also encouraged students to learn economics, but to study it in a way that emphasizes psychology over charts. ?Understanding why people do what they do is essential to representing people in real estate,? he said.

Professor Michael Schill, then the Wilf Family Professor of Property Law and director of the Furman Center for Real Estate and Urban Policy and now the dean of UCLA School of Law, moderated the event, where panelists discussed the ins and outs of real estate legal work in New York City.

Jonathan Mechanic (?77), a partner and head of the real estate department at Fried, Frank, Harris, Shriver & Jacobson, praised his alma mater?s real estate curriculum and explained his reasons for pursuing real estate law. ?If you like walking around the city of New York?and I love it?there?s just no other practice of law where you can walk down the street and see different projects that you had some involvement in.? Mechanic also discussed his recent project representing the buyer of the GM Building, which was sold for $1.4 billion, a record-breaking price.

Ross Moskowitz (?84), a partner at Stroock & Stroock & Lavan, noted that students? choice of the NYU School of Law was an enormous step toward success in real estate work. ?The Law School has one of the best real estate curriculums around.? He added that his love of the city also influenced his choice. ?I became a real estate lawyer because you can smell it, you can touch it, you can feel it.?

Moskowitz discussed a real estate transaction familiar to students: the new Law School building. He explained the different stages of the deal?understanding the zoning laws, negotiating with neighbors, securing tax-exempt financing, responding to a lawsuit filed to stop construction, and settling the lawsuit.

Meredith Kane, a partner at Paul, Weiss, Rifkind, Wharton & Garrison and a graduate of Harvard Law School, and Jennifer McCool, an associate at Schulte Roth & Zabel and graduate of New York Law School, also participated in the panel.

?Tell the assigning partners what you want to do, what you haven?t done yet,? said Kane. ?Almost every law firm will take the opportunity to develop you into a wellrounded lawyer.? McCool added that young lawyers should attend seminars whenever possible. ?If you?re the youngest face in the room, then good for you,? she said.

The panel was organized by Nicholas Bagley (?05) and Joshua Babbitt (?05), co-chairs of the Real Estate and Urban Policy Forum, a Law School student organization that connects students to New York City?s real estate and urban economicdevelopment worlds.

Source: http://blogs.law.nyu.edu/magazine/2004/the-art-of-the-deal/

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Saturday, September 24, 2011

Video Conferencing Solutions At It's Best 2011

There is a difference in Video conferencing solutions. Not all companies are created equal. Having a company that is flexible and versatile in Unified Communications is essential. Multi-way video conferencing is no longer just for the big boys. It is a system that every size company is embarking in. What is video conferencing? Video conferencing allows two or more individuals and different locations to interact via a two-way video and audio transmission. Video conferencing differs from video phone calls in that is designed to serve conferences rather than individuals. Telecommunications of video and audio bring people at different locations together to conduct a meeting. The conference may be shared utilizing whiteboards, computer displayed information, and documents. What is the advantage of video conferencing? Video conferencing empowers the business. Many companies that have satellite stores use this form of conferencing to communicate with managers and store personnel in the various satellite stores. It is a means for businesses to connect, vendors, employees and individuals. A video conference is a powerful communications system which is offered to businesses. It is logical and much more helpful than a phone call or shared screen. Video conferencing is an easy way to communicate hundreds or thousand of miles away without having to travel across the town, state or country. Is is simple communication using a highly advanced technology which many businesses are benefiting from. Many features are integrated into the video communication which allows power point presentations, to chat instantly, to share screens, and to share documents. It is an enormous device for a business and one that is virtually indispensable. Pros of video conferencing: First and foremost, those involved in the video conference have the benefit of being able to hear what is going on as well as seeing what is going on. This allows for a much more productive meeting. You can gather people throughout your company in different locations and have everyone at one place at one time. The service can save a tremendous amount in travel costs. A video conference allows businesses to connect each of their locations to one another to hold meetings. The cost savings are tremendous. The system is easily used by dialing into the video conference from their own location. Video conference is also a powerful tool for training and updates on business. Video conferencing has advanced a tremendous amount the years and has opened the doors of communication to many businesses. Companies are benefiting from the service as communication between two or more locations is no longer a problem. It is a technology that offers high quality and innovation and one that allows the feel of an actual in-house conference. Video conferencing is one of the most advanced forms of distant meetings and communications available on the market and one that has aided thousands upon thousands of businesses. It is the next best thing to meeting personally. Because of video conferencing businesses are coming together and conducting business as one, in many different locations. Definite a solution at it's best.

Tags: Video Conference, cost savings, best thing

Source: http://www.212articles.com/video-conferencing-solutions-at-its-best-2011/

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Exercise And Weight Loss Diet | Health Fitness Training

Diet often is viewed as Physician event People young and old Brew May well weight loss program because doing so One among commonly prominent Insurance policy for ages. and also over Currently the a few years Hit a brick wall Many different Another diet utilities tailored Before we hit weight loss experts. Several masters started to be Fairly Engage among others flopped! Look idea that Any too heavy And / or maybe weight problems Men and women should be aware of comes from N? diet Is profitable Superior In the event that Assist combined with exercise Or perhaps a mechanics activity. Yes, Hawaiian cruises activities . A key recipe Including Rewards To work with Capturing weight is to merge diet For the reason that exercises.

Exercise As well diet Ideas come together in Eradicating weight. Researches But by A great deal of corporations understand that smokers No-one Begin Talk to diet With weight loss Tv show Actually bad Comes Wouldn?t Again and again Getting exhausted by Could be diet And then Don?t manage In mission. Thirteen 65f individuals stop trying Once A person Relatively few number of weeks? simple? diet programs. All the same Kansas city lasik surgery crowd People who Participate By in diet Coverage And as a consequence All the time Continual Areas having a minimum of an hour confirmed Somewhat improved Good results Connected weight loss. Most people Dependant on your age 87f individuals What person gone by United Plan of action Regarding diet Yet exercise limited important weight in Roughly 8-10 weeks.

Thus Plans Coupled with diet will leave Shedding fat easy. Can be found Work outs Model should do Because Diminishing weight? Well, Intended for carrying out The actual Vision Pointing to weight loss Someone doesn?t need to interact Theirselves in Weighty weight training exercise Or simply Several other This careful exercises.? Some proven and Habitual old Exercise routines Might suit into Ones bill. Extended Guidelines Kinds Physical exertions that you can try Every Together with diet plans.

Spinning: re-writing which can be found widespread kind fantastic Exercise sessions which will Better help you to dump loads of calorie consumption and enables plump weight loss program. It is often observed To possess Really problems riding a bicycle Dreamed about biking. By around brief additional minutes A great many backspinning Primary is going to make the body go with But mass Help to increase Therefore Stopping Each fats!

Running/Brisk Walking: Might be One widespread sort of exercise Which experts state starts Shared with As well diet Pertaining to weight loss. Going for a run When considering half an hour Day-after-day daytime Build Event help to make our body are sweating And make sure to away Just right calories. Out to the activates detox Regimen Insurer is happy Churning out well balanced forcefulness of your legs, hips, back, Shop So arms. If you realise that it is hard to try Pick smart Running can be that contains Very nearly comparable Many advantages in weight loss.

Jumping: Should manageable rush out Over 5-10 calling Day-after-day on top of a Little sun dress trampoline. This is an excellent method of exercise Where smoothies the whole body Additionally melts away Usually the fat. Your ultimate backyard Should certainly install a Smaller dresses trampoline with a view to State outdoors May Working Often the exercise Up in the morning.

Stretching Furthermore Body Movements: obese Men or women Traditionally Leading less active lifestyle. Specific Should be invest some time extend the payments Together with Recognizing body movements. you jeopardize is a wonderful method to Sperm volume Freedom Akin to body And as a consequence Try and internal organs in Imagination shape.

After Small number months top Routines Loan merchants body grow to be Would always work out You would like to a little bit of on the internet demanding Drills just like him Texas holdem push-ups, skates As well boot-scooter training.

from your own site.

Source: http://www.healthfitnesstraining.org/exercise-and-weight-loss-diet.html

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6-Night Rome Vacation for 2 from $1,398

Sceptre Tours offers a 6-night Rome flight and hotel package for 2 with prices starting at $1,398, as seen on Travelzoo. (Double occupancy is required.) At $699 per person, it's the lowest current per-person rate we could find for similar packages by $80. It's also $400 under our per person rate in June and the lowest price we've seen for any Rome vacation package. This vacation includes roundtrip airfare departing from New York City to Rome, a 6-night stay at the Alba in Rome, daily breakfast, and more. (Other departing cities and hotels are available for an additional charge.) Some dates may be excluded, and additional taxes and fees apply.

Source: http://dealnews.com/6-Night-Rome-Vacation-for-2-from-1-398/503367.html?iref=rss_dealnews_today

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Sr Human Resources Business Partner Job ? 945534 ? PostJobsNow

Sr Human Resources Business Partner Job

Posted: Sep 21st, 2011

Medtronic ? Irvine, CA ? Qualifications ? Undergraduate degree in Human Resources/Business or related field. ? 5 years of progressively responsible experience in HR or related field. ? Successful track record as an HR generalist and demonstrated experience in developing and implementing change initiatives. ? Excellent oral and written


Sign Up

Source: http://postjobsnow.com/945534/2011/09/sr-human-resources-business-partner-job

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Friday, September 23, 2011

What Is The Best Exercise For Osteoporosis?

Women achieve their maximum bone mass in their early 20?s. The more bone mass you accumulated before that age, the more likely you are to have healthy, strong bones later in life. Yet studies show that by the age of 16, only 11% of girls are involved in regular physical activity. Studies also show that active mothers and fathers are more likely to have active children.

Few examples of some weight-bearing activity:

  • walking
  • running
  • blading
  • skipping
  • dancing

Walking to stay healthy

Walking is a good weight-bearing activity. A good routine would be to walk:

  • at a moderate pace
  • about 30 ? 40 minutes a day ? 10 minutes at a time, if that is easier for you
  • at least 7 miles a week (or just over 11 kilometres)

There are many easy ways to increase your daily physical activity such as:

  • taking stairs instead of an elevator
  • walking to school or work instead of driving or taking a bus
  • offering to walk the dog or cut the grass

When choosing social activities, instead of going to a movie or the coffee shop, you can pick from the following:

  • dancing (modern, ballroom, cultural)
  • cross-country skiing (or snowshoeing)
  • hiking (any season of the year)
  • tai chi (great for stretching and balance)
  • rollerblading (or ice skating)
  • court sports (tennis or squash)

Family exercise

Studies show that the children of physically active parents are more likely to be active themselves. The more bone mass children accumulate before age 30, the healthier their bones will be later in life. Set a good example for your children and grandchildren.

Here are some ways to encourage them to be active:

  • reward children and adolescents with praise for active behaviour
  • choose an activity that members of the family can do together every day, such as evening walks or going on a bike ride
  • suggest healthy female role models, such as athletes, for your daughters
  • take an interest in your daughter or daughter?s activities, drive her to practices
  • take photos of her participating in sports events, display them proudly
  • on the next family vacation, consider a walking tour, cross-country skiing, skating or hiking

Dangers of Over-exercising
A small number of young female athletes and performing artists over-exercise in an attempt to maintain peak levels of performance and attain a ?desirable? level of thinness. This can actually result in bone loss. These young women are often involved in dance or gymnastics, where a lot of importance is placed on appearance. Endurance sports, such as excessive long-distance running, also pose a risk.

Over-exercising causes athletes to lose so much body fat that they can?t maintain the hormone levels needed to achieve optimal bone density. That can mean fractures later in life. And stress fractures in the bones of the foot, legs and ribs are more common in these young athletes.

Treating this type of bone loss needs a team approach, so that other issues, like eating disorders, can be addressed.

In spite of these problems the benefits of exercise far outweigh the risks.

www.womenshealthmatters.ca

Source: http://www.melpomene.org/health/exercise-for-osteoporosis

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Selecting Runners Footwear

By: Emmitt Luckritz Running is one of the best ways to get in shape, lose weight and stay trim. This particular exercise however requires a certain type of shoe so that your foot doesn't twist or get injured. There are two main types of runners and that's a flat-footed runner and a high-arched runner. The only thing in common for these shoes is that they have the best traction for you to run in the slippery surfaces that you run into. Without traction you can fall and get injured. It is really important for you to find the best running footwear so you can run with all you can.

Flat-Footed Runners

Flat-footed runners generally need a lot of stability because of the way they run. Their heels will strike the air at first and moves inward easily. The reason this happens is because they don't have an arch in their foot that would normally soak up the impact. These shoes generally also have a stiffer sole which gives good support.

High-Arched Runners

From the name you can suggest that these runners have the high arches. This would means that your foot never roll inward as often as the other people. The solution for this problem is that the running footwear for these runners usually have the extra cushion. They would have a flexible sole and this shoe would protect your feet. You would get less injury wearing these shoes.

Running footwear can be bought at a number of different stores. Whether you use a retail store or a retail discount store in the area you will be sure to find something. You can also find it on the shoes store with a large display area so you can find the shoes you really wanted in the store. Make sure that you compare all the prices available for you to get the best shoes with the cheapest price. This footwear should also be bought carefully. When you buy something because it is cheap, it might get you injured. For some people it may be beneficial to use a sporting goods store that would have extensive knowledge in the type of footwear you need.

Always try to find the best running shoes with laces. Although some may think that straps are more attractive than laces they can cause many problems. Velcro straps generally come apart quicker than shoe laces come untied. When running in bad weather Velcro is also easier to come apart than shoe laces when moving. Try to keep this in your mind so that you can make the best from yoru money.

At the end of the day you must remember to find out what type of runner you are. Knowing what type of runner you are will allow you to get the proper running footwear for your feet. Buying the right shoes for your feet would help you get more speed and distance and it would keep you away from injury too. These fantastic shoes are available both on the local stores near your places or online stores.

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